Hacking Yourself

IMO, going into a downturn in the best shape possible is to your benefit. Obviously financial health and wellness are important in an economic crisis, but I think it's also important to be in good shape physically, mentally, and spiritually as well.

Links where I can be found: https://causeyconsultingllc.com/2023/01/30/updates-housekeeping/

#health #wellness #selfcare #biohacking #goodhabits