Rosemary
1 year ago
1
Rosemary:
Rosemary is an herb commonly used in Mediterranean cuisine. It contains compounds called carnosic acid and rosmarinic acid, which have anti-inflammatory properties. Research has shown that rosemary can help reduce inflammation in conditions such as asthma and osteoarthritis. To incorporate rosemary into your diet, you can add it to your food or make rosemary tea.
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