Garlic
1 year ago
2
Garlic:
Garlic is a bulbous plant that is known for its pungent smell and taste. It contains a compound called allicin, which has anti-inflammatory properties. Research has shown that garlic can help reduce inflammation in conditions such as rheumatoid arthritis and cardiovascular disease. To incorporate garlic into your diet, you can add it to your food or take a garlic supplement.
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