A typical Wednesday evening at Gracie Jiu-jitsu Fourways!

1 year ago
6

A typical Wednesday evening at Gracie Jiu-jitsu Fourways. Women Empowered and Master Cycle Fight Sim class to practice your self defence by adding strikes and resistance.

Keeping it real and challenging our partners without being wreck less.

We can't wait to see you on the mats.

Check out www.graciefourways.co.za and book your 10 day free trial with us today. Also, check out our YouTube and Rumble channel for more awesome content.

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