Learning to be the Champion

SHOW NOTES:

4:30 The perception of health experts.

8:00 What are some indicators of great health.

12:43 The concepts of food logging and journaling.

25:47 The path to self learning?

39:07 Social situations and perceptions of people’s health and vitality.

42:04 People that share energy, and activate energy to create great health experiences.

43:40 The differentiators of health and whole foods.

45:37 Influences

46:50 The information age, massive amounts of ideas, and where we are headed.