Hate Cardio But Want To Get In Shape? Try This

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There's no doubt cardio is good for you, but it's not the end all be all of getting in great shape.

To be frank, not even close.

And if you don't like doing cardio, fortunately there are a few things you can do that don't take much time but will have a major impact on your results down the road.

The first thing you can do doesn't seem like much...

Many people will scoff at what I say.

But what I've found from working at gyms and having conversations is most people aren't even reaching my minimum recommendation on a daily basis.

The second thing you can do also sounds simple, but will change the way you look for the better much more than doing cardio, at least in my experience.

And the third thing?

Well once you get this down...

It's not only a game changer.

It's a life changer.

Alright, alright...

Enough with the blind teasing...

Tune into this week's podcast episode to get all the details so you can focus your time and effort on what really makes a difference.

Any questions? Let me know.

Talk soon,
-Gabe

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Video Gear I Use Every Day
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**Affiliate Disclaimer: The links below are part of the Amazon Associates affiliate program. If you decide to purchase any product from these links, I may earn a commission at no additional cost to you. Thank you!

Camera - Sony a6400 - https://amzn.to/3FAPMQn
Lens - Sony 16-50mm Lens - https://amzn.to/3W8W0Ox
Tripod - Manfrotto Pixi Mini - https://amzn.to/3BJX3fT
Editing - iMovie for iOS

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Hey it's Gabe Johansson here. I'm a man, husband, and father who has a passion for family, fitness, online business, black coffee, and personal development.

I went from skinny fat to strong and fit and now I'm on a mission to help 1000s get in great shape while enjoying life. I share insights on diet, training, and mentality and how to fit into your busy schedule.

Thanks for watching and subscribing!

Talk soon,
-Gabe