Happy Children in the Park // Sleep Meditation for Women

Your thoughts, like happy children in the park, run around your mind tirelessly. Calm them tonight, because it's time to rest. It's time to focus on relaxing, so let them play as you imagine yourself watching them from a far.

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#sleepsounds
#happy
#children

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.