Bring Them Back Down to Earth! The Mat Return

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2 years ago
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jiu jitsu jiujitsu brazilian jiujitsu brazilian jiu jitsu nogi jiu jitsu nogi jiujitsu nogi grappling grappling Eddie Bravo 10th Planet Gordon Ryan

Takedowns give you the ability to dictate the pace of a roll.

Here's a super simple way to bring your opponent down if you find yourself behind them.

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