Get Out Of What’s Hurting You #shorts

If you're looking to get out of unhelpful behaviors, it's time to start using the mental model.

Mental models are a really powerful tool to help you change behaviors that are hurting you.

They allow us to think about problems in a new way, and can help us break free from old habits and limiting beliefs.

This approach involves taking a step back to look at things from a different perspective. 

By identifying and analyzing the different factors that contribute to a situation or problem, we can make more informed choices about how to handle it.

Using this mental model, you can start to break out of old patterns of behavior and start making progress towards your goals.

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We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

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