Weight loss keto: Cheesy tomato muffins

1. Good source of protein: Cheesy tomato muffins can be a delicious and savory way to get a dose of protein. Cheese is a rich source of protein, which can help keep you feeling full and satisfied throughout the day.

2. Tomato is a good source of antioxidants: Tomatoes are a great source of antioxidants such as lycopene, which is known for its ability to fight oxidative damage and inflammation in the body.

3. Easy to make: Cheesy tomato muffins are easy to make and can be a great option for a quick and easy breakfast, lunch or snack.

4. Portable: Cheesy tomato muffins are easy to take on-the-go, making them a great option for busy mornings or as a snack during the day.

5. Versatile: Cheesy tomato muffins can be customized with different types of cheese, herbs, and spices to meet your taste preferences. Additionally, they can be made gluten-free, vegetarian or even vegan, making them a versatile option for those with dietary restrictions.

Checkout my weight loss keto recipes meal plan cookbook here:
https://tinyurl.com/4d5c94c8

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