Fasting for 7 Days! (NO FOOD) Review of Positives & Negatives. #fasting

Today I talk about my 7 Day Fast Challenge for weight loss and testing my body's limits. I also wanted to see some of the benefits on focus and energy!
Here is the long promised video :) Enjoy And I hope you an learn something from my own personal experience! MUST try for anyone who is DARING ENOUGH ;-)
Good luck with your own mastery of self & challenges to improve your life every single day!

Much Love!
Nick
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