Virat Kohli

Virat Kohli is a famous Indian cricketer and former captain of the Indian national team. He is known for his disciplined lifestyle and commitment to fitness. Here are some aspects of his lifestyle:

Fitness: Kohli is a fitness enthusiast and follows a strict diet and workout regime to stay in shape.

Diet: He follows a balanced and protein-rich diet that includes grilled chicken, fish, eggs, vegetables, and fruits. He also avoids junk food and alcohol.

Sleep: Kohli emphasizes the importance of getting enough rest and makes sure to get 7-8 hours of sleep every night.

Work ethic: He is known for his hard work and dedication towards cricket, and spends hours practicing and training to improve his skills.

Fashion: Kohli is also known for his fashion sense and is a brand ambassador for several fashion and lifestyle brands.

Overall, Kohli's lifestyle revolves around fitness, discipline, hard work, and a balanced diet.