Clown World Wonderland: Full Metal Ox Day 779

Full Metal Ox Day 779
Renaissance Year Episode 844

Clown World Wonderland

"Clown World" doesn't seem harsh enough to describe our current state of 'reality' but we roll with it anyway. Because we tend to babble sometimes the point is more implied than overtly stated. Sometimes the "rain" (the plans from the top of the pyramid) doesn't get us "wet" (adversely affect us directly). But sometimes it does. So we must remain aware of their goals in order to resist and counter them.
We don't do labels. Not conventional labels at least. No ink, no brands, no affiliations.
Rained out in the hood this episode so we put together a throwback fitness segment. I've been doing this fitness thing for a while and quite literally around the world. The outdoor fitness park is a thing in the parts of Asia I've visited, but hardly anyone uses them.
Conspiracies and terrain talk will return in future episodes.

Free Audiobook link in these notes. Enjoy. Subscribe. Share. Like. Don't freak out!

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Audiobook of the Month Club:
March book: Psycho-Cybernetics
https://odysee.com/@AudioLibrary:96/psycho-cybernetics-by-maxwell-maltz-best-self-i:1
This is probably one of the oldest self help books. Originally published in 1960 and updated & expanded for modern times. If you've ever read a self help book you may recognize some of what's included in this book. Very worthy for our chaotic era.

YouTube: The Fitness Journey- we're keeping the 7 latest workout sessions linked for You!

Episode 64: Gymmy Jamm
https://youtu.be/8rPKy6u-tMM

Saturday Special Edition
https://youtu.be/wNM-PMoE_LI

Monkey Bars Business Session 12
https://youtu.be/Ty1-5Jquiig

Episode 63: Deadlifts
https://youtu.be/QIx1CAujzLw

Episode 62:
https://youtu.be/WQJwyIIvfwk

Episode 61:
https://youtu.be/VUl7tI6Trr8

Episode 60: Legs double feature part 2
https://youtu.be/ZvM47nP-LEw

A basic explanation of terrain v germ theory. Dr. Andrew Kaufman
https://odysee.com/@AlisonMorrow:6/Dr-Kaufman:6

Be inspired. Share this episode with seven friends. Seven is a sacred number..

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Living is the best part of life.