Cold and Heat Exposure
1 year ago
4
Environmental Changes in Body Temperature can improve your health!
Sauna therapy to help with blood pressure and fluid balance
Cold therapy to improve mental health, autoimmune issues, and potential weight loss.
Love your RFF Lifestyle and encourage healthy positive behaviors!
@rff_lifestyle #health #wellness #stressed #stressedout #inflammation #lowcarb #keto #paleo #plantbased #animalbased #realfood #exercise #sleep #mindset #strong #mentalhealth #cold #hot #sauna #coldplunge
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