Barbells Mean Freedom
1 year ago
6
Learn why barbells mean freedom. The barbell is the key to independent strength training and the heart and soul of any home gym. Don't get distracted by the next fitness trend but focus on the time-tested basics that have been around for the last 100 years.
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1:44
KATzFitnesstry
3 years agoIntroduction to Barbell work
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1 year agoInterpretation of barbell leg exercises
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