Working Out in Dubai | day in the life

1 year ago
200

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0:00 - introduction
0:22 - enter the gym
0:32 - meet Basit the personal trainer
0:59 - training montage
2:28 - why we’re here + comments from Basit
3:34 - diet, protein intake, and supplements
4:50 - training montage
5:30 - advice for viewers + Basit promo
6:21 - subscribe!

In this episode of MBM DECLASSIFIED I take you to a session with my personal trainer. We trained at Symmetry Gym in Dubai, one of my favorites. As a young man, it is extremely important to live a healthy lifestyle. Your lifestyle needs to balance a proper diet, with regular gym sessions, time with family, happy relationships, making money, and enjoying freedom. You can have anything you want in this life, as long as you're willing to work for it. Nothing comes easy but this becomes simpler when you understand that you must show up daily. Consistent effort is what wins.

In Dubai, there are millions of distractions and millions of dollars worth of supercars running around everywhere. It is easy to get caught up in the noise and lose sight of your goals. Being in the club is not fun when you're fat. You must be in the gym and struggle to enjoy the pleasures of life. Purposely putting yourself through hardship allows the fun to be, well, more fun.

Be sure to add a fitness routine to your life if you are not already. Before I hired a personal trainer, I already lost over 100 lbs. You can achieve this too. Being in better shape has allowed my mind to be clear and focused. Of course, there's a massive increase in confidence when you look and feel good. Do not allow your mind to convince you out of the gym. Remember, we make our mind our friend. We command our mind to do as we want to progress. To bring about the best life possible for ourselves and those we care about. As a masculine man it is your job to provide for your family. Be a beacon of positivity to those around you. I hope you enjoyed this episode and be sure to comment below what you want to see next.

#dylanmadden #dubai #gymsession #dubailife #fitnessmotivation #fitnesslifestyle

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