BEN BIKMAN metabolic rate on ketosis? Up 3 times

If we can cause our brown fat cells to
be more active...
Or, turn white fat cells into brown
WILL RAISE OUR METABOLIC RATE
-will not store energy, but will burn it
How?
-sit in 18c [64f] water
-increase ketones
Paper: "when human in ketosis, the
fat cell metabolic rate increases 3x"
#shorts