15. Top 5 healthy snack options #healthysnacks #healthyeating
1. Nuts and seeds: Nuts and seeds are a great source of protein and healthy fats. They're also portable and easy to snack on.
2. Greek yogurt: Greek yogurt is a great source of protein and calcium. It also contains probiotics, which can help improve gut health.
3. Fruits and vegetables: Fruits and vegetables are packed with vitamins, minerals, and fiber. They make for a great low-calorie snack that can help keep you full.
4. Hummus and veggies: Hummus is made from chickpeas, which are a great source of protein and fiber. Pair it with some fresh veggies like carrots or cucumber for a filling and nutritious snack.
5. Hard-boiled eggs: Eggs are a great source of protein and healthy fats. Hard-boiled eggs are easy to make and can be stored in the fridge for a quick snack on the go.
#healthysnacks #healthyeating
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