Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

The workout consists of a series of exercises that target the core, including moves such as standing oblique twists, Russian twists, and side planks. The video is only 8 minutes long, making it a quick and efficient option for busy individuals looking to strengthen and tone their abs. To maximize results, the instructor recommends repeating the workout multiple times throughout the week. https://tinyurl.com/mak8ypzn