𝗦𝗽𝗶𝗰𝗲 𝘂𝗽 𝗬𝗼𝘂𝗿 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗥𝗼𝘂𝘁𝗶𝗻𝗲

𝗦𝗽𝗶𝗰𝗲 𝘂𝗽 𝗬𝗼𝘂𝗿 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗥𝗼𝘂𝘁𝗶𝗻𝗲
Healthy Habit Tip #11
April 5, 2023

Looking to spice up your exercise routine? Try turning your run into a scavenger hunt like I do! I look for certain flowers, birds, dogs or cars. It's a fun way to switch things up and keep things interesting. Remember, you don't have to run like me to have fun with it. Be creative and make it your own!

Need more ideas?

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