Latest Research: How to Delay Your Death by 204%

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2 years ago
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A new very interesting study has looked into what caused a 204% delay in the onset of death in older people.
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Back in 2017, 962 million people around the globe were over the age of 60, this already large number is projected to double by the year 2050. Consequently, a considerable amount of attention is now focused on the concept of "active" or "successful" aging, an important component of which seems to be an active social life. A new study suggests that frequent socializing may considerably extend the lifespan of older people.
This study, of more than 28,000 people was published online in the Journal of Epidemiology & Community Health. Socializing nearly every day seems to be the most beneficial for a longer life, but most of the evidence for the health benefits of socializing is based on people in Western countries, with little published data on people who live in Asia, this study went some way to addressing that disparity. To try and plug this knowledge gap, the researchers wanted to explore whether the frequency of socializing might be linked to overall survival in a relatively large group of older people. They participants were drawn from the Chinese Longitudinal Healthy Longevity Survey (CLHLS), an ongoing, prospective nationally representative study of older people living independently, which began in 1998. However, data collection on the “frequency of socializing” only started in 2002. The current study focuses on 5 separate waves of data collection up to 2019, involving a total of 28,563 participants with an average age of 89. The participants were asked how often they engaged in social activities, and were told to record their answers as either:
• Almost every day, at least once a week, at least once a month, occasionally or never.
• Information on influential factors was also collected; this included their sex, level of education, marital status, household income, fruit and vegetable intake, lifestyle and poor health.
Survival was tracked for an average of 5 years or until death.
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