OW TO BE HEALTHY? || GARLIC Health Benefits
“Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases.
Garlic belongs to the genus Allium and is closely related to the onion, rakkyo (an onion found in Asia), scallion, chive, leek, and shallot. It has been used by humans for thousands of years and was used in Ancient Egypt for both culinary purposes and its health and therapeutic benefits.
This video will look at the potential health benefits of garlic and cover any research that supports the claims.
This tasty, fragrant veggie does more than make your pasta sauce delicious. Garlic is loaded with good-for-you vitamins and minerals like manganese, selenium, vitamin C, vitamin B6, and other antioxidants, including allicin. The health benefits of garlic have been recognized for centuries, ever since the ancient Greek physician Hippocrates prescribed it to treat all kinds of illnesses. Now modern medicine is embracing garlic’s healing properties too. A recent study reports that eating garlic may work to relax blood vessels and increase blood flow. So grab the freshest garlic cloves you can find and add them to your daily diet to reap these benefits for your body.
-
8:23
HealthifyMe
1 year ago5 INCREDIBLE HEALTH BENEFITS OF GARLIC
86 -
1:19
walexycisco
1 year agoHealth Benefit of Garlic
8 -
1:43
Living Healthy
1 year agoTop 10 Health Benefits Of Garlic
-
4:31
HealthifyMe
1 year ago6 Proven Health Benefits of Garlic
55 -
2:06
Natural Cures
6 years ago $0.02 earnedWhat Are the Benefits of Eating Raw Garlic Daily?
46 -
0:54
HiddenKnowledge007
1 year agoGarlic’s amazing benefits to the human body & mind.
8 -
2:18
Alunvisuals
10 months agoMedical Benefits of Garlic #garlic #garlicbenefits #nutritionfacts #healthyeating #healthyfood
3 -
0:54
HiddenKnowledge007
1 year agoGarlic’s amazing benefits to the human body & mind.
11 -
0:31
Daily Healthy Tips
1 year ago5 health benefits of eating Garlic
5 -
0:55
Discovery25
2 months agoMagical importance of Garlic
1