How to do Tricep Band Extension Exercise | 2 Minute Tutorials
1 year ago
9
Here is How to do Tricep Band Extension Exercise
In this 2 Minute Tutorial every down the single arm and double arm, tricep band extension exercise, which can be done if you have a monster band and something to attach to like a squat rack. You can also do this in addition to a cable machine if the set up allows forward so you can use both the cable in the band at the same time providing a greater amount of resistance, and the ability to drop sets really easily.
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