I Took 1095 Cold Showers To See If They Work #shorts

#shorts
Self Improvement youtubers favorite habit, cold showers. I have had a cold shower every single day for the past 3 years and I am here to tell you exactly what the results are. Is it a scam, is it actually worth it? Is it even healthy? Find out.

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Cold showers are apparently great for building discipline, getting better gym results, being more confident and being happier, and having more energy, is it legit?

#niko #selfimprovement