Weight loss keto diet: Mozzarella salad with Tomatoes and Olives
Here are some of the benefits of this delicious Mozzarella Salad with Tomatoes and Olives:
1. High in nutrients: Tomatoes and olives are packed with nutrients such as vitamins A, C, K, and potassium. Mozzarella cheese is also a good source of calcium and protein.
2. Low in calories: This salad is a great low-calorie option for a light lunch or dinner. A serving typically contains around 200 calories.
3. Promotes heart health: The monounsaturated fatty acids in olive oil and the lycopene in tomatoes contribute to lower blood pressure and cholesterol levels, which can reduce the risk of heart disease.
4. Rich in antioxidants: Tomatoes and olives are high in antioxidants, which help protect the body from damage caused by free radicals.
5. Supports digestion: The fiber in tomatoes and olives can help promote healthy digestion and prevent constipation.
Overall, this Mozzarella Salad with Tomatoes and Olives offers a variety of health benefits while also being incredibly satisfying and delicious.
Checkout my weight loss keto recipes meal plan cookbook here:
https://tinyurl.com/4d5c94c8
Thanks for watching the video. Don't forget to like and follow for more recipes!
-
2:31
Mbkitchenette
3 months agoGot Tomato, Olive, and Fresh Mozzarella at home!! Burn fat overnight without gym and work out!!
69 -
0:50
The keto recipes world
1 year agoWeight loss keto: Keto tortilla with mozzarella cheese
6 -
4:59
cookketonow
2 years agoCucumber Tomato Avocado Salad Recipe | Keto Recipe
1 -
4:05
Nice Tasty Food
2 months agoWeight loss recipe! Cucumber Tomato Avocado Mozzarella Is Tastier Than Meat
110 -
4:09
Health Food Recipes
1 year agoItalian Style Tomato and Cucumber Salad *IS SO DELICIOUS* | Health Food Recipes
60 -
2:06
MBKitchenette
3 months agoEasy and quick Tomato and cucumber salad! Healthy fitness meals! No need to diet, burn fat overnight
413 -
0:26
cookketonow
2 years agoCucumber Tomato Avocado Salad | Easy Keto Recipe| Salad Recipe #shorts
-
1:09
samjades
1 year agoketo recipes for weight loss - Low Carb Dinner Ideas for Weight Loss
1.38K -
1:34
My Favorite F Word
3 years agoLight Linguine Pasta with Bacon and Grape Tomatoes | Low Calorie
-
0:46
callsoftech
7 months agoHow to Lose Weight with Cucumber l Cucumber and Watermelon Salad l Keto Recipe l Diet Recipe
8