5 Best Pre-Workout Foods for Building muscle **Better Than Pre-Workout**
I'll be discussing the best foods to eat before your workout to build muscle! As we all know, a good workout requires proper fueling, and that starts with the right pre-workout meal.
In this video, I'll be sharing my top picks for the best foods to eat before hitting the gym to build muscle. From protein-packed snacks to carb-loaded meals, I've got you covered.
We'll explore the science behind how these foods work to support your muscles during exercise and the best times to consume them to optimize your workout performance.
Whether you're a seasoned gym-goer or just starting your fitness journey, this video is packed with valuable information to help you get the most out of your workouts and build muscle faster.
So, if you're ready to take your workout game to the next level, don't miss this video! Be sure to hit the like button, subscribe to my channel, and share with your workout buddies. Let's get started!
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0:00 - INTRO
0:11 - INSTAGRAM
1:11 - WHY WE NEED
3:02 - NUT
4:18 - SPAGG
5:13 - QUAKER
6:04 - THE CLASSIC
6:52 - THE BEST
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23:01
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