Supplements I take prior to the ACFT

Supplements I take prior to the ACFT

► Supplements BPN: https://shop.bpnsupps.com/kellum8

Taking a combination of creatine, ketones, greens with ashwagandha, beetroot powder, and electrolytes prior to the Army Combat Fitness Test (ACFT) can provide numerous performance benefits:

Creatine: Improves muscle strength and power, allowing for better performance in explosive and strength-based exercises during the ACFT.
Ketones: Provide an alternative energy source for the body, potentially increasing endurance and reducing the reliance on glucose during the test.
Greens with ashwagandha: A mix of nutrient-dense greens can improve overall health, while ashwagandha, an adaptogen, helps to reduce stress and support the body's ability to adapt to physical demands.
Beetroot powder: Contains nitrates that improve blood flow, delivering more oxygen to muscles and enhancing performance during high-intensity exercise.
Electrolytes: Maintain optimal hydration and muscle function, preventing cramps and fatigue, allowing for peak performance throughout the ACFT.
Incorporating these supplements into your pre-ACFT routine can help optimize your physical performance and overall success in the test.

►Apply for 1 on 1 Coaching: kellumfitness.com
►7 Day Free Trial on my Fitness App : https://my.playbookapp.io/christopher-kellum
►WHOOP Fitness tracker: ( Free First month and Band) join.whoop.com/kellum
►Free ACFT Guide (Hybrid Warrior ) https://stan.store/Chriskellum
► Ten Thousand Workout clothes https://bty.tenthousand.cc/kellum (kellum15 15% off)

#armycombatfitnesstest #supplementsItake #ketones