150x12 Dumbbell Bench Press with Help from WWE Sheamus
1 year ago
7
The secret to hitting a PR (with help LOL) of 150s for 12 reps on dumbbell bench press is to sniff Tiger’s Piss Smelling Salt from at @tigerfitness and to have @wwesheamus spot you.
Didn’t realize it at the time, but that last rep was VERY assisted BUT that’s what I needed. Go above and beyond to get results above and beyond!
Blessed to be training with @wwesheamus going into the @toprosupershow .
What do YOU want to see from us?
#wwe #sheamus #benchpress #bench #gains #fitness #fitnessmotivation #fitnessjourney #chestworkout #chest
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