Take Garlic but don't Make the same Mistake Many People do, What Happens when You Take Raw Garlic

Raw garlic consumption may provide numerous health benefits due to its high content of sulfur compounds with antioxidant and anti-inflammatory properties. However, it may also cause digestive discomfort, bad breath, and potential interactions with certain medications. Consult with a healthcare professional before consuming raw garlic regularly as a supplement or in large amounts.