Everything has Value, at the Right Place and Right Time

Welcome back!

As we've discussed this is all about you learning about you and your needs and what specifically works for you in dealing with your mental health.

So that means some things just don't work right now! You're not ready, maybe your life situation can't accommodate it and that's fine. You don't have to do it if it isn't helping or workable.

BUT don't discount it forever. Life changes, you will change in this process and those things that didn't work now may work later. So keep it in your back pocket and don't discount it.

Everything has value, at the right place and right time.

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Website and e-Book: www.101waystobeatdepression.com

Amazon paperback/hardback: https://www.amazon.com/101-Ways-Beat-Depression-Techniques/dp/B09YQQ8WNR