Name: A New Way of Visualising your Mental Health Journey - Highly Effective!
Uploaded: 2023-04-20T15:00:00+00:00
Duration: 8 min 46 s
Description: Welcome back! Today, a quick-ish video about building your own "Mental House". We're jumping back in on discussing the progressive process we want you to develop and spinning this into a fun way of vi

1 year ago

101 ways to beat depression self development self help self improvement depression anxiety stress motivation

Welcome back!

Today, a quick-ish video about building your own "Mental House". We're jumping back in on discussing the progressive process we want you to develop and spinning this into a fun way of visualising your progress. You can even turn draw it out if it helps!

Like, Share, Subscribe it really helps the channel!

Website and e-Book: www.101waystobeatdepression.com

Amazon paperback/hardback: https://www.amazon.com/101-Ways-Beat-Depression-Techniques/dp/B09YQQ8WNR

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