Removing Addictions, Building Effective Habits - The Fastest Way To Healing

This is video 2 in the explanatory series! Here we are talking about the automatic processes we do daily - the good and the bad and how we need to start making changes to the bad and building the good.

BUT good habits that resonate and work with who we are, our life situation and our own specific needs.

Let's be effective with our time and energy and make the journey easy!

Website and e-Book: www.101waystobeatdepression.com

Amazon paperback/hardback: https://www.amazon.com/101-Ways-Beat-Depression-Techniques/dp/B09YQQ8WNR