Surprising benefits of drinking ENOUGH water and signs you might not be
1 year ago
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Drinking enough water can lead to benefits like improved digestion, clearer skin, and better cognitive function. Dehydration signs include dark urine, dry mouth, and headaches. Staying hydrated can also help with weight loss and reduce the risk of kidney stones. Aim for at least 8 cups of water daily.
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rickgildemontes
6 years agoThe benefits of water that they do not tell you.
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1 year agoI wish I had known this before: Benefit of drinking water. https://youtu.be/I0xcQD73dhU
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