Procosa (US en) | USANA Video

Procosa is a dietary supplement that is marketed as supporting joint health and function. It contains a combination of glucosamine, curcumin, and other nutrients that are believed to support joint health.

Glucosamine is a compound that is naturally found in cartilage and is often used to treat osteoarthritis. It is thought to help reduce inflammation and protect joint cartilage from damage. Curcumin is a compound found in turmeric, a spice that is often used in traditional medicine to treat a variety of conditions, including joint pain and inflammation.

Other ingredients in Procosa include vitamin C, manganese, and citrus bioflavonoids, which are believed to support the production of collagen and protect against free radical damage.

While some studies suggest that glucosamine and curcumin may have benefits for joint health, the evidence is not conclusive, and more research is needed to determine their effectiveness. Additionally, dietary supplements like Procosa are not regulated by the FDA, so it's important to talk to a healthcare professional before taking any new supplement, especially if you have a medical condition or are taking other medications.

It's also worth noting that while supplements like Procosa may provide some benefits for joint health, they are not a substitute for a healthy lifestyle, which includes regular exercise, maintaining a healthy weight, and eating a nutritious diet.