Premium Only Content

Fried Salmon with broccoli and cheese
Fried salmon with broccoli and cheese is a tasty and nutritious meal that offers several benefits. Here are some of the benefits of this dish:
1. Rich in omega-3 fatty acids: Salmon is an excellent source of omega-3 fatty acids, which are essential for heart health. Omega-3 fatty acids can help reduce inflammation, lower blood pressure, and reduce the risk of heart disease.
2. High in protein: Salmon is a good source of protein, which is essential for muscle growth and repair. Protein also helps to keep you feeling full and satisfied, making it easier to maintain a healthy weight.
3. Nutrient-dense: Broccoli is a nutrient-dense vegetable that is rich in vitamins and minerals. It is an excellent source of vitamin C, vitamin K, and folate, and also contains fiber, which can help promote digestive health.
4. Calcium-rich: Cheese is a good source of calcium, which is essential for strong bones and teeth. Calcium also plays a role in muscle function and nerve transmission.
5. Antioxidant-rich: Broccoli is rich in antioxidants, which can help protect the body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of chronic diseases.
Overall, fried salmon with broccoli and cheese is a nutritious and delicious meal that offers several health benefits.
Checkout my weight loss keto recipes meal plan cookbook here:
https://tinyurl.com/4d5c94c8
Thanks for watching the video. Don't forget to like and follow for more recipes!
-
41:27
CarlCrusher
20 hours agoThunder Strike Ranch | Path of the Skinwalker | Episode 4
1.04K4 -
LIVE
ÆƗŞ ҜΔŁŦ: ƗĐƗØŦ ǤΔΜ€Ř
3 hours agoI need to kill some stuff. Come watch, or don't, whatever.
32 watching -
26:45
Lacey Mae ASMR
11 hours agoASMR Blind Box Opening! [FNAF, Crystals, Aphmau and More!]
1.74K1 -
9:25
MattMorseTV
17 hours ago $14.54 earnedMayorkas is in HOT WATER.
36.1K123 -
3:49:08
Side Scrollers Podcast
1 day agoSTOP KILLING GAMES CRUSHES GOAL + OUR FINAL SHOW BEFORE SUMMER BREAK | Side Scrollers Live
46.4K4 -
10:39
NikkoOrtiz
17 hours agoCooked TikTok Fails... Part 2
42.4K14 -
17:02
GritsGG
16 hours agoBest Warzone Bundle Ever? Happy 4th of July!
25.6K3 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
291 watching -
23:30
The Pascal Show
17 hours ago $2.90 earned‘I FEAR FOR MY LIFE!’ Diddy’s Ex-Chef Speaks Out After Explosive Verdict!”
17.3K5 -
5:45:57
MyronGainesX
18 hours ago $19.74 earned7/4 Merch Drop, Iran Checkmates US? HasanAbi Big Beautiful Bill MELTDOWN And More!
51.4K28