Premium Only Content

Should I go barefoot after years of heel pain? #shorts
Heel pain and going barefoot-Something has got to give on my chronic foot pain. I work 9-hour shifts without sitting down most days. I’ve had 3 heel spurs removed in the last 8 years! Did my arch supports make things worse? Why I’m trying ‘barefoot’ to heal my heel pain.
We are born with natural arch supports. Using arch supports or having extra arch supports in our shoes weakens the muscles and ligaments in our feet, making them dependent on the support and less able to function properly on their own. This can lead to pain and discomfort in the feet and even other parts of the body. When you go barefoot or use barefoot-type shoes, It can also improve your balance and posture, which can help alleviate some of the pain from your heels.
___________________________________
#shorts #heelpain #barefoot
👍 Be sure to like and subscribe so you don’t miss out on any new content
FREE Eating Out Guide to Keep Insulin and Blood Sugar Optimized While Dining Out
https://inyr-health.ck.page/07fcdfcc1b
Reverse Chronic Metabolic Diseases- Coaching, meal plans, courses, natural supplements and more! https://linktr.ee/Julielivingwell
* This post may contain affiliate links. I may receive a small commission if you click on the links of the products and make a purchase
*This is not medical advice! Educational purposes only. Please talk with your healthcare provider before making changes to your lifestyle
-
4:17
Blackstone Griddles
15 hours agoBetty's Big Mac Chicken Smashed Tacos on the Blackstone Griddle
3.31K -
32:09
Adam Does Movies
17 hours ago $0.51 earnedJurASSic World Rebirth Review - Recrap
1.83K1 -
12:22
The Gun Collective
17 hours agoWOW! SO MANY New Guns Just Came Out!
3.82K2 -
LIVE
BEK TV
3 days agoTrent Loos in the Morning 7/7/2025
181 watching -
LIVE
The Bubba Army
4 days agoNO Epstein Client List - Bubba the Love Sponge® Show | 7/07/25
1,834 watching -
LIVE
FyrBorne
1 hour ago🔴Warzone M&K Sniping: The Hardest Fights Forge The Strongest Warriors
302 watching -
8:11
MattMorseTV
14 hours ago $7.88 earnedMacron just SURRENDERED.
20.5K42 -
4:42:20
FusedAegisTV
1 day ago$1000 Fortnite Tournament | 19 TEAMS!! #RumbleGaming
81.5K3 -
10:39
NikkoOrtiz
2 days agoCooked TikTok Fails... Part 2
72.2K27 -
13:47
GritsGG
16 hours agoClutching a Quad Dubular w/ Mr. Bobby Poff!
32.1K1