Safe Exercise Practices to Prevent Injury - Project 7

1 year ago
6

We go over some safe exercise practices to help prevent injury. We also go over some different variations of exercises dependent on skill level and underlying health issues. There is no excuse not to be physically training!

Facebook: https://rb.gy/wb182
YouTube: https://rb.gy/mahje
TikTok: https://rb.gy/fr550
Instagram: https://rb.gy/s83he
Rumble: https://rb.gy/q2lw8

Loading comments...