LEGS - NO BULLSH*T 🔴 ONLY HUMANSH*T 🟢

🗓️ Thu 13 Apr 🗓️

Enable my Coffee Addiction ☕️❤️: https://bit.ly/narbygym
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⏭️ Timestamps ⏭️

0:00 - Intro

0:14 - 1: 💥 RDL
1:08 - 2: 💥 Hack Squat
2:38 - 3: 💥 Calf Press
3:55 - 4: 💥 Tibi Press

4:47 - Outro
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🪓 CARNIVORE 🔪

🟢 🐄 Animal Products & Coffee ☕️ 🟢

🔴 Minimal Carbs
🔴 Minimal Plants

🧂 Taste
💧 Thirst
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💪🏻 MY BODY 💪🏻

Weight: 90 kg | 198 lb
Height: 175 cm | 5’9 ”

Arm: 40 cm | 15,7 in
Forearm: 34,5 cm | 13,5 in
Leg: 64 cm | 25 in
Calf: 42 cm | 16,5 in
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🌍 https://www.instagram.com/afionfada 🌍
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