The Fat You Eat Is The Fat You Wear

Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.
The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes.
The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they’re sick and how to get well.
This program has been healing people from all over the world for over 35 years.

The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit.
John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine.
To Contact Dr McDougall go to DrMcdougall.com