10 min Bubble butt HIIT Workout **lower body
1 year ago
13
This 10-minute Bubble Butt HIIT Workout is designed to target your lower body and give you a great workout in a short amount of time. This workout consists of four different exercises that you will do for one minute each. The exercises included are bodyweight squats, jump squats, lateral lunges, and donkey kicks. You will move quickly between each exercise with no rest in between. During the workout, focus on keeping your core tight and engaging your glutes. After completing all four exercises you will have a 30-second rest period before repeating the circuit. This workout is great for toning and strengthening your lower body and is sure to have your booty burning.
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