Why You Can’t Lose Weight While Eating Salad
1 year ago
5
One of the worst ways you can try to lose weight is calorie restriction…
This is where you try to eat as little as possible…And when you do eat, you eat like a rabbit…
Nibbling on vegetables and salads and other low-calorie foods.
But here’s the truth:
This kind of low-calorie “rabbit diet” is a BAD IDEA.
This is because your metabolism will slow down to match your reduced calorie intake.
Not only that, this approach FAILS to address the real problem…
Which for millions of people is a BROKEN METABOLISM.
If you have a broken metabolism and you don’t deal with this problem FIRST, it will be next to impossible for you to drop the pounds.
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