Balancing Life and Coffee EnemasSeason #3, episode 11 - Balancing Life and Coffee Enemas

Okay, I get a lot of flak for this one, but I think it's worth talking about. You're going to die; we're all going to die. Giving up everything that you love and enjoy so that you could maybe get a couple more days or another hour or a couple more years well, that's a call, you're going have to make.

People ask me all the time that, like you drink lots of coffee, isn't coffee bad for you? The amount of coffee I drink is not great for you, but I love coffee. I'd take a lot of supplementations, I do a lot of things to offset it, but I like coffee, so I'm going to drink my coffee.

Okay, I get a lot of flak for this one, but I think it's worth talking about. You're going to die; we're all going to die. Giving up everything that you love and enjoy so that you could maybe get a couple more days or another hour or a couple more years well, that's a call; you'll have to make.

People ask me all the time that, like you drink lots of coffee, isn't coffee bad for you? The amount of coffee I drink is not great for you, but I love coffee. I'd take a lot of supplementations, I do a lot of things to offset it, but I like coffee, so I'm going to drink my coffee.

But having a healthy lifestyle requires getting the toxins out of your system. Detoxing is critical, and one of the best regimens and solution is the coffee enema. Don't laugh, it works and helps clean your system. I have videos that help explain the procedures and the how-to portion. As for the why, listen to the podcast.

Check out Chalmers Pillarsofwellness.com for Wellness updates! And ask me any questions you have at [email protected]. I answer all of them and look forward to hearing from you.

The Chalmers Wellness Stubstack just launched. Comment, Like, Interact with other people on their wellness journey. Communities can make the difference. DrChalmers.substack.com

Disclaimer: This content is for informational purposes only. Before taking any action based on this information you should first consult with your physician or health care provider. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions regarding a medical condition, your health, or wellness.