Premium Only Content
Awe and Wonder PACER Integrative Behavioral Health
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Want to chat with me? Join me at https://members.docsnipes.com/ For $10/month you get access to my daily tips for health and wellness and you can text chat with me privately.
Awe, Wonder and Health: PACER Integrated Behavioral Health Quickstart Guide Live discussion with Dr. Dawn Elise Snipes on understanding the impact of immune system health on pain, inflammation, sleep, mood, attention and concentration and overall health
#spirituality #awesome #mentalhealth #awe
Please LIKE, SHARE, SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Awe experiences can be characterized “perceived vastness/profoundness/greatness” and a “need for accommodation” or an adjustment of our understanding of the world (learning)
When people feel awe, their attention becomes focused on something extraordinary
Awe can be thought of as a temporary form of mindfulness
When you feel awe and wonder you often want to continue to experience it, to see it again and maybe (but not always) to understand it
Dacher Keltner, a psychologist at UC Berkeley, has shown that awe leads to greater humility, curiosity, innovation, happiness, and a desire to contribute to the world.
In two studies, a typical awe experience was associated not only with awe, but with compassion, gratitude, love, and optimism, along with connectedness and self-relevant thoughts
Awe is a complex emotional construct characterized by a mix of positive (contentment, happiness), and negative affective components (fear and a sense of being smaller, humbler or insignificant)
Humility is a foundational virtue that counters selfish inclinations such as entitlement and arrogance. When individuals encounter an entity that is vast and challenges their worldview, they feel awe, which leads to self-diminishment and subsequently humility. In support of these
Awe-prone individuals were rated as more humble by friends
Inducing awe led participants to present a more balanced view of their strengths and weaknesses to others and acknowledge the contribution of outside forces in their own personal accomplishments
What is awe inspiring?
Try to see the world through a child’s eyes (planetarium, museum, nature walk)
Seek it out in person, media or VR. Journal about it: 10 minutes of awe during the day and 10 minutes of positive focus at night.
-
1:00:36
DocSnipes
1 year agoRevealing the Influence of the Past on Relationship Skills
138 -
1:31:29
Glenn Greenwald
16 hours agoAppellate Court Upholds TikTok Ban; SCOTUS Trans Case & Advocacy Groups' Perverse Incentives; System Pupdate: Toby's Rescue Story | SYSTEM UPDATE #377
106K128 -
13:42
Stephen Gardner
15 hours ago🔥Biden drops NIGHTMARE news on OWN PARTY | Tucker Carlson tries to prevent WAR!
152K463 -
7:23:08
Dr Disrespect
21 hours ago🔴LIVE - DR DISRESPECT - OG FORTNITE - DOUBLE PUMP BLASTS
358K142 -
4:58:05
Nerdrotic
17 hours ago $90.10 earnedHBO Harry Potter DOA? War of the Rohirrim COPE, Doctor Who CRINGE | Friday Night Tights 331 Dan Vasc
262K48 -
8:19
BIG NEM
1 day agoMeet the Iranian Comedian Who's Taking Over the World. 👀
101K7 -
1:14:29
Edge of Wonder
18 hours agoWho Was the UnitedHealthcare CEO? Plus Ancient Cryogenics & New Jersey UFO
85K33 -
1:07:41
Sarah Westall
14 hours agoTrump Appointees Trigger Panic, Will the Wars Continue? BRICS Power Play w/ Harley Schlanger
77.6K31 -
2:01:28
2 MIKES LIVE
17 hours ago2 MIKES LIVE #152 w Special Guests Adam Derito and Robert Scott Bell!
57.1K1 -
56:13
Exploring With Nug
19 hours ago $5.31 earnedDid She Really Just Vanish Or Is There More To This Story?
54.5K4