Relationship Skills: A Quickstart Guide to Temperament Extrovert and Introvert

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Live discussion with Dr. Dawn Elise Snipes on coping with anxiety and depression and other physical and mental illnesses with an integrative behavioral health approach . A Quickstart guide to understanding temperament and improving relationships.
A set of dimensions that exist on a spectrum which describe preferences regarding:
E-I (Environments)
S-I (Learning and Information Conceptualization)
T-F (Motivation)
J-P (Time Management)
Most people are not purely one dimension or the other
When conditions are out of synch with people’s preferences they often feel “stress”
Extrovert
Are expansive; less passionate
Easy to get to know
Like meeting new people
Would rather figure things out while they are talking
Often enjoy background noise
Know what is going on around them rather than inside them
Often do not mind interruptions
Are often considered good talkers
Introverts
Are intense and passionate
Difficult to get to know
Exert effort to meet new people
Figure things out before they talk
Prefer peace and quiet
Are more likely to know what is going on inside them
Dislike being interrupted
Are often good listeners

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