Forgiveness | 10 Weeks to Love and Abundance Chapter 4

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded.
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#abundance #forgiveness #guilt

Guilt, anger and resentment are the opposite of forgiveness. 

Guilt is anger at yourself for something you think you should have done, but didn’t or something you think you should not have done, but did. 

Anger and resentment often occur when people do something that makes you feel unsafe or rejected.  
 
Forgiveness involves accepting that nobody is perfect. 

Forgiveness does not mean that you agree with or condone the situation but you are CHOOSING to STOP using your energy to beat yourself up or dwell on resentment and instead use it to move toward the people, things and experiences important in your life.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
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