Premium Only Content
Sleep Improvement for Mental Health
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com #sleepimprovement #sleepanddepression #sleeptips
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
Please SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Want to talk with Dr. Snipes? Join our channel and get automatic access to our private Discord chat server.
Discord provides real-time text chat rooms, voice and video chat and even screen sharing. https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join I am regularly on there and available to chat with members. Hoarding, Clutter and Mental Health: PACER Integrated Behavioral Health Quickstart Guide Live discussion with Dr. Dawn Elise Snipes on understanding the impact of sleep on health, sleep, mood, attention and concentration and overall health
Please LIKE, SHARE, SUBSCRIBE and click the BELL to be notified when we release new videos and when Dr. Dawn Elise Snipes is going live each month. Access additional benefits by JOINING here https://www.youtube.com/channel/UCAE3JJi8tX7gfhZEXCUGd_A/join
Physical
HPA-Axis regulation
Reduction of free radicals and slowing of premature aging
Repair: Body releases hormones during sleep to repair cells
Boosted immune system
Less reliance on caffeine
Reduced blood pressure
Improved insulin sensitivity
Better regulated appetite
Affective
Better mood (reductions in affective disorders)
Increased curiosity
Cognitive
Clearer head—easier to concentrate and learn
Environmental
More energy to tend your environment/productivity
More likely to notice the positive
Relational
Improved patience
Energy to spend time with friends
#sleep #holistichabits #lifehacks #wellness #neuroscience
30 life hacks to help you improve your health and wellbeing
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling Association CRCC, Canadian Counselling and Psychotherapy Association and more.
Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness
-
8:52
DocSnipes
1 year agoHow Cognitive Distortions Contribute to Violence
190 -
2:57:29
Fresh and Fit
7 hours agoWho's Better? Men Or Women? HEATED DEBATE!
92.2K51 -
5:10:56
Drew Hernandez
17 hours agoDANIEL PENNY ACQUITTED & BLM CALLS FOR RETALIATION?!
44.2K58 -
5:31:40
BSparksGaming
9 hours agoFirst EXCLUSIVE Rumble Livestream! #RumbleTakeover
31.1K1 -
1:39:01
Glenn Greenwald
13 hours agoHow The West Talks About Repression In Syria; Abu Mohammad al-Jolani: Terrorist Or Noble Rebel?; Aaron Maté On U.S. Actions In Syria | SYSTEM UPDATE #378
153K113 -
1:06:17
Donald Trump Jr.
15 hours agoDaniel Penny Acquitted: What it Means, Plus Live with Breitbart’s Matt Boyle | TRIGGERED Ep.197
264K299 -
14:36
Misha Petrov
8 hours agoBLM OUTRAGED as Daniel Penny is ACQUITTED! The Left Celebrates United Healthcare CEO’s Assassination
63.8K69 -
1:16:43
MTNTOUGH Fitness Lab
18 hours agoShane Dorian: Surviving 50ft Waves at Jaws, Bow Hunting, and Coaching the US Olympic Surf Team
42.1K2 -
2:19:45
We Like Shooting
22 hours ago $3.33 earnedWe Like Shooting 588 (Gun Podcast)
34.4K2 -
1:36:46
Adam Does Movies
19 hours ago $15.90 earnedThe Golden Globes 2025 Nominees + Biggest Snubs - LIVE!
69.5K7