Terpenes in Cannabis and Essential Oils | Mental Health Benefits
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Terpenes in Cannabis and Essential Oils | Therapeutic Effects
Terpenes are aromatic compounds found in plants (and essential oils) that can have anti-inflammatory, anti-anxiety, anti-depressant, anti-fungal, anti-bacterial, neuroprotective and cognitive enhancing effects.
When ingested orally (as in edibles or prescription medications), terpenes exert their influence in the digestive tract and throughout the immune system. --- NOTE: DO NOT INGEST Essential Oils. That can be toxic.
The 120 terpenes found in cannabis may influence the overall effects by either helping cannabinoids to penetrate the blood– brain barrier more easily, by altering liver metabolism of the cannabinoids or by contributing their own therapeutic properties. (Entourage effect)
#marijuana #essentialoils #terpenes #benefits #mentalhealth #cannabis
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
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