25 Tips to Strengthen Your Brain and Reduce Anxiety and Depression Relapses

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com 25 Tips to #StrengthenYourBrain and #ReduceAnxiety and Depression Relapses. Click show more for chapters.
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.
Unlimited Counseling CEs and Social Work CEUs for $59

TIMESTAMPS
00:00 INtroduction
09:19 Physical Interventions
23:01 Cognitive Behavioral Interventions
37:50 Environmental Interventions and Essential Oils
42:35 Relational Interventions, Self Esteem, Inner Child and Oxytocin