How to Set and Maintain Healthy Personal Boundaries

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com How to Set and Maintain #HealthyBoundaries
#boundariesinrelationships #personalboundaries Chapters/ Time Stamps are below.
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.
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TIMESTAMPS
00:00 Intro
00:34 Symptoms of Weak Boundaries
04:56 Symptoms of Rigid Boundaries
15:28 Physical Boundaries
28:15 Affective Boundaries
35:55 Cognitive Boundaries
44:20 Environmental Boundaries
53:08 Relationship / interpersonal boundaries
56:09 Other Tips for Maintaining Boundaries