5 Activities to Develop Emotional Intelligence and Maturity

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
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Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.

CHAPTERS:
00:00 5 Activities to Improve Your Emotional Intelligence
00:11 What is EI
00:43 Emotion Identification
05:22 Mindfulness
12:13 Emotion Regulation
15:36 Problem Solving : ODES
17:13 Responding to Others : Aver
18:18 Support the Channel
18:43 Monitoring 1
21:35 Monitoring 2
24:02 Other Videos
24:11 Summary